How long can top notes last in the body after absorption?

Top notes in aromatherapy are the initial scents that are perceived when essential oils are first applied. These scents are often light, fresh, and volatile, meaning they evaporate quickly. However, once absorbed into the body, the lingering effects of top notes can last significantly longer than one might expect based on their initial volatility.

When considering how long top notes can remain active in the body after absorption, it is important to recognize that while they may evaporate quickly from the air, their components can still have an impact internally for an extended period. Up to 24 hours is a reasonable timeframe, as some of the chemical constituents of the essential oils can remain in the body and influence mood, energy levels, and other physiological responses within that timeframe. This duration reflects how the body metabolizes different compounds, allowing some of the benefits associated with these lighter scents to persist well beyond their initial aroma.

This contrasts with other durations mentioned in the remaining options. The suggestion that top notes last for only a few minutes overlooks the complexity of how the body processes aromatic compounds. Additionally, stating they can last for several days is not accurate for top notes, as these scents are typically among the most ephemeral. Similarly, while they can last a few hours, the potential for their