Which essential oil is commonly associated with aiding digestion?

Ginger essential oil is commonly associated with aiding digestion due to its active compounds, which include gingerol and shogaol. These compounds are known for their ability to stimulate digestive processes, reduce nausea, and alleviate gastrointestinal discomfort. Ginger has long been used in traditional medicine to support digestive health, making its essential oil a preferred choice for aromatherapy applications aimed at improving digestion.

In aromatherapy, inhaling ginger essential oil can help ease symptoms of bloating and indigestion, while topical applications may provide localized relief when appropriately diluted. This makes it a versatile option for addressing a range of digestive issues.