How much essential oil is typically needed for a full body massage?

For a full body massage, the typical amount of essential oil recommended is around 20 to 25 ml. This volume is suitable because when preparing a massage blend, essential oils are usually diluted in a carrier oil to ensure safe application on the skin.

Using this amount allows for an effective massage experience, as it strikes a balance between providing enough aromatic properties and avoiding any potential for skin irritation. Each essential oil is highly concentrated, so using it judiciously is important for safety.

In practice, the dilution ratio is often suggested to be about 2% for adults, which equals approximately 10-15 drops of essential oil per 30 ml of carrier oil. This standard helps to keep the aromatic experience pleasurable while minimizing risks associated with using essential oils undiluted or in excessive amounts.

Other options may suggest larger or smaller quantities, which may not be ideal for a full body massage based on the typical safety guidelines and practice standards in aromatherapy.