What is an appropriate massage stance?

The appropriate massage stance is a stride or squat standing position. This stance allows the therapist to maintain a stable and balanced position while providing the necessary strength and precision during a massage. A stride or squat stance helps to distribute body weight evenly, reducing strain on the lower back and providing better leverage for applying pressure. This posture is also flexible, allowing the therapist to move fluidly around the client and reach various areas comfortably.

In contrast, sitting cross-legged may limit mobility and create awkward angles for the therapist, making it less effective for delivering various massage techniques. Standing on one foot compromises balance and can lead to instability, which is not ideal when providing consistent pressure during a massage. Leaning against a wall does not provide the necessary support and structure needed for effective techniques and could also hinder the therapist's ability to engage appropriately with the client. Overall, the stride or squat standing position is designed for optimal efficacy and safety in massage therapy.