What technique is primarily used for deeper movement on a specific area during massage?

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Friction is identified as the technique primarily used for deeper movement on a specific area during massage. This technique involves applying firm pressure and using small, circular movements, which facilitates deeper penetration into the muscle tissue. It helps in breaking down adhesions and improving circulation in targeted areas, making it particularly effective for therapeutic purposes.

In contrast, other techniques serve different functions. Petrissage involves kneading and squeezing, which is more about lifting and pressuring the tissue rather than focusing on specific areas deeply. Effleurage is characterized by long, gliding strokes that promote relaxation and circulation but do not target specific muscle layers. Vibrations involve shaking movements that create a stimulating effect rather than deep tissue manipulation. Each technique has its purpose, but friction’s unique approach makes it the go-to choice for deeper tissue engagement.

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