Which essential oil is recognized for its calming properties?

Bergamot essential oil is renowned for its calming properties, making it particularly effective in reducing anxiety and stress. It is often used in aromatherapy to promote relaxation and is believed to help improve mood. The calming effects of bergamot have been supported by various studies, which highlight its ability to lower cortisol levels and induce a sense of peace.

In contrast, while tea tree oil is valued for its antiseptic and antibacterial qualities, it does not possess the same calming attributes as bergamot. Citrus oils, though invigorating and often associated with energizing effects, typically have a more uplifting and refreshing profile rather than one that is calming. Eucalyptus oil is recognized for its respiratory support and invigorating properties, which can help with concentration but may not contribute to a calming atmosphere. Hence, bergamot essential oil stands out as the most appropriate choice regarding calming effects.