Which essential oil is typically avoided during pregnancy?

Clary Sage is typically avoided during pregnancy due to its ability to stimulate uterine contractions, which may pose risks in a delicate condition. This essential oil contains compounds that can encourage menstruation and, potentially, premature labor, making it imperative for expectant mothers to steer clear of its use.

While other essential oils like Lavender are generally considered safer and can even have calming benefits, and Rosemary and Fennel do have some safety considerations but are not as widely advised against during pregnancy. Ultimately, the specific hormonal and physiological changes during pregnancy make Clary Sage particularly contraindicated, reinforcing the importance of using caution and thorough research regarding essential oil use in pregnant individuals.