Which of the following is NOT an effect of Effleurage?

Effleurage is a massage technique characterized by long, sweeping strokes typically performed with the palms of the hands. One of its primary purposes is to promote relaxation and well-being.

The technique effectively encourages lymphatic circulation, which helps in the removal of toxins and waste products from the body, contributing to a healthier physical state. Additionally, effleurage relaxes tense, contracted muscles, making it a popular choice for reducing muscle stiffness and improving overall muscle function. The strokes used in effleurage also lead to increased blood circulation, which promotes nutrient delivery to tissues and aids in recovery.

In contrast, the option stating that effleurage causes muscle tension contradicts the fundamental goal and effects of the technique. Instead of creating tension, effleurage is designed to relieve it, enhancing relaxation and promoting better circulation. This understanding clarifies why the correct answer highlights that causing muscle tension is not an effect of effleurage.