Why is diluting essential oils recommended before topical application?

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Diluting essential oils before topical application is primarily recommended to prevent allergic reactions and skin irritations. Essential oils are highly concentrated substances that can potentially cause adverse effects when applied directly to the skin without dilution. Transforming these potent extracts into a more manageable concentration helps minimize the risk of skin sensitivity, allergic responses, and irritation.

When essential oils are diluted with a carrier oil or another suitable base, they become safer for application on the skin. This dilution allows the beneficial properties of the essential oils to be absorbed without overwhelming the skin's protective barrier, thereby reducing the likelihood of negative reactions. Additionally, some oils are particularly potent and could cause burns or irritation if used undiluted.

While factors such as scent alteration or absorption may play roles in the overall aromatherapy experience, the primary focus remains on ensuring safety and skin health when applying these volatile compounds. Therefore, dilution is a critical practice within aromatherapy to maintain the integrity of the treatment while safeguarding the user.

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